Le Rocquier School Jersey runs Healthy Lifestyle day

Le Rocquier school in Jersey ran a Healthy Lifestyle day in June with Mrs Carpenter and Mrs Drabble. The aim of the day was to encourage people to live a healthy lifestyle.

Students worked in teams and started with a workout in the school fitness suite using the cycling machines, cross trainers, running machines and treadmill.

Then they went to the food rooms and prepared salad, potato wedges, burgers in buns and fruit salad. These recipes will be analysed using the Nutrition Program.

In the afternoon, the groups sat and meditated and practised their breathing.

The groups each created a PowerPoint presentation on the day and the images will be available on this blog shortly.